Tuesday, March 19, 2013
The Big Update...
I did it! I made it through the 5 days (I never had any intentions of showing y'all up and going the whole 7 days). I definitely lost weight and could tell by the end of day 1 that I was feeling less toxic in general. By Day 6 I switched over to clean eating and I'm very very very excited to say that I've successfully stayed on track since then. This cleanse had the exact results I was looking for-to reboot my system so I'd start craving good foods like nuts and avocado instead of Cheetos and bagels...IT WORKED! It worked so well that I actually returned. To the store. An entire bag of Cheetos. Never in my life did I see me doing something like that :) In the spirit of "Who the Hell am I", this morning, I met up with someone (leah knows Kevin) to go running. We did 2 miles at 6am at a 10:57/mile pace. I'm training for a 5k in May, my first ever running event of any kind (aside from mandatory miles in gym class in....1992!!) So, I couldn't be happier about having done the cleanse and jumpstarting this new health and exercise craze I'm in. Thanks girls!! Oh, and...I've shared this with a few people who not only had successful results, but decided to continue on and they're in the 3rd week of doing the cleanse.
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